2024/02
- routine: pancake (straight back!), pike/straddle sitting leg lifts (the cramps...), planche attempts. would like a stalder press soon. manna and flares are the ultimate goal.
- found that it's easier to worry about what food you buy every week than what you eat meal-to-meal. so kinda obsessing over that.
- milk, eggs, sliced cheese, cottage cheese, yogurt, canned black beans, mixed nuts, peanut butter / frozen berries, bananas, avocado, canned tomato / bok choy, every frozen vegetable in the frozen aisle (including mushroom) / brown basmati, whole wheat pasta, oats, whole wheat bread, granola, popcorn / frozen chicken, frozen fish (salmon, pollock), sardines in water, ground beef / kimchi, spices, olive oil, minced garlic / low sodium soup, frozen burritos, butter
- a1c kinda high. been neglecting cardio and going on walks. should at least do more spontaneous burpees or something.
- discovered that when i'm stuck at indoors, i can shadow-play PIU prime maps. found a nice collection. a lot of fun.
- more warioware diy. i might as well upgrade to an actual daw (joke). still a mystery to me how people compose original songs.
- emerald 4 promos 4 times now. done with league. it's not fun getting flamed in literally half of my games.